My approach to counselling

My name is Sophie Ollin. I am a qualified counsellor (FdA Counselling - University of Plymouth) offering online and face-to-face individual counselling sessions. I work from dedicated therapy rooms in Bristol and Chepstow. I have worked in mental health settings for fifteen years, both NHS and third sector organization's. I adhere to the British Association of Counselling and Psychotherapy ethical guidelines.

I work integratively, drawing on different therapeutic approaches. This allows me to work in response to you rather than taking a set approach. I am an LGBTQ+ affirmative therapist, and I am committed to a culturally sensitive, trauma-informed, inclusive and ethical practice. My work in the NHS and as a private therapist have given me extensive experience of working with a diverse range of people from many different backgrounds, and with individuals presenting with multiple issues or concerns.

I believe it is important to create a comfortable counselling space and adapt my practice to meet individual preferences and needs as far as I am able to, for example. making adjustments to room temperature or lighting.

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I work flexibly with individuals, offering short- and long-term therapy from dedicated therapy rooms in Bristol and Chepstow as well as online.

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